Deep Water Aquafit

This is a fun and challenging water aerobics workout that helps improve your strength, as well as balance, agility, coordination, and endurance! 

A total body workout, including a great abdominal series.  No skills are needed, as your exercise belt will support you so that you can keep your head comfortably out of the water. This class is great for those who are recovering from injuries or who want a low impact/med-high intensity workout!

Fall Session

  • Tuesdays/ Thursdays
  • 6-7 pm
  • 9/26- 11/28 (no class 11/23)
  • $76.00 for 18 classes  (20% senior discount))
  • To register go to www.oprec.org and receive 10% off! or call us at 662-640

Winter Session - Registration opens January 1st

  • Tuesdays/ Thursdays
  • 6-7 pm
  • 1/23 - 3/22 (no class 2/15, 2/20, 2/22)
  • $75.00 for 15 classes  (20% senior discount))
  • To register go to www.oprec.org and receive 10% off! or call us at 662-640